What Is This Feeling? Anticipatory Grief and Other New Pandemic-Related Emotions
Social distancing. Flatten the curve. Shelter at home. Three months ago, we had never even heard of these terms. Now, they’ve become defining features of our lives. We’ve embraced this vocabulary as a means of understanding this surreal period we’re living through.
Understanding mental health
Care for the whole you
Your mind and body are connected. You deserve care that supports your total health — mind, body, and spirit. If you struggle with depression, anxiety, addiction, or other mental or emotional issues that interfere with your daily life, we’re here to help.
Seize the Awkward
Maintaining Mental Health During Coronavirus
Dealing with the stress and anxiety during coronavirus may feel overwhelming. You may not have the same feelings as your classmates, coworkers, neighbors, family members, or others in your community — and that’s okay because everyone reacts differently to stressful situations.